SKYLER VALLO

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30 Day Challenge

Day 18: 30 Day ClassPass Challenge

pilates, Fitness, ClassPass Challenge, Spin, reformer pilatesSkyler ValloComment

Circuit Pilates

6223 Franklin Ave, Los Angeles, CA 90028

 

Where am I?

Where am I?

I pulled up to Circuit Pilates VERY confused. I could have sworn I had driven by it before? I parked in the small lot and was close to driving away. There was no sign on the building. Only a Real Ryder decal in a window. It kind of looks like a Motorcycle shop, no? A thousand thoughts go through my mind like "ughh there was a lot of traffic getting here and now I'm lost" and "I am going to have to contact ClassPass because Circuit Pilates went out of business!" 

I got out and trepidatiously opened the door to real ryder. There is a cycle class going on. Oh, but then I see a familiar face. Patrick Leslie- one of my favorite instructors at WundaBar Pilates  (oh how I long for the day WundaBar gets put on Classpass). He is the instructor today, and to be honest, the reason I signed up for Circuit Pilates in the first place. Thank God I saw him. I was starting to worry. Real Ryder is Circuit Pilates. Please Circuit Pilates, get a sign. 

 

I walked in on the Cycle class still going

I walked in on the Cycle class still going

Circuit Pilates it a big room that is split into half cycle and half reformer. There are 11 reformers and I am gonna take a wild guess and say there are also 11 bikes.  

 

Reformer Side

Reformer Side

On Saturdays and Sundays I believe they offer a half cycle/half pilates hybrid class. I most likely won't ever be participating in that because cycle is something that I avoid at all costs. Especially after my hot cycle experience. But if this interests you- come here!

Patrick Leslie is by far one of my favorite pilates instructors. I thought that he only taught at WundaBar so when I saw his name on the Circuit Pilates class I signed up a few days in advance because I wanted to snag a spot. He isn't on the schedule too much at Circuit- or if he is- than his classes must fill up quickly because this is the first time I had seen his name on there. He is encouraging and talks your way through the whole class- but not in an annoying, like please shut up and let me concentrate on how badly my core hurts way. He's funny but also knows his shit. I will follow him anywhere.  

All reformers are different. This is like a cross between a megaformer that you would find at Pilates Plus or WundaBar and the basic method found at more Classical Pilates spots. It worked for me.  

Another reason I like Partick- I always feel like a get a full body work out with him. While some instructors are heavy on core or legs- we got a little bit of everything in today.  

 

one of my fav moves

one of my fav moves

I love this fancy move I am doing above. It gets the core REAL good. Your arms start shaking. Your legs get a good stretch too. To me, this move stands for everything I love about pilates. It is working everything at the same time. You put on springs to match how strong you are. Any level can do it and you can tailor it to your individual body. See in the background? There is an older lady getting her pilates on in the same class as me. Point proven- any level can be in the same class together. I hope I am that ambitious at that age!

If you are looking for somewhere super fancy to work out, then try another studio- because this spot is definitely no frills. The floor is concrete and, well, you saw the outside of the building. There are no showers, no fancy soaps, and no locker rooms. There aren't even any cubbies- you have to set your purse on the floor. It kind of looks like there are trash bags stapled to the ceiling. It could use a slight make-over- or a woman's touch. One or the other.

If you don't care about the asthetics of your work-out, but want an excellent pilates class- then this place is for you. It wasn't the prettiest place I ever saw. But I'll be back. LYLAS PATRICK.  

 

Day 10: 30 Day ClassPass Challenge

ClassPass Challenge, Fitness, SpinSkyler ValloComment

The Sweat Shoppe 

  

A picture says a thousand words. 

A picture says a thousand words. 

"I just don't understand the appeal. It was like I was clubbing in a terrible hot sweaty club and I couldn't get out because I was strapped down." -Emily

Emily, I apologize I posted this photo for the world to see (and by world, I mean maybe 50 people who read my blog) but seriously.. I signed up for this class because of you so I really felt like I owed you one. We have been texting the past couple of hours since the class and we don't even know what happened to us. I think I have already blocked it out of my mind, like a painful memory I am trying to repress. 

I feel bad for The Sweat Shoppe because I feel like no matter what, this is going to be an unfair review. I am sure this was indeed an amazing class for people who like to cycle in 90 degrees. I know people who are obsessed with this place. Spin places in general get a lot of love. The music was expertly choosen and I did enjoy that portion of hell, er, class. And thank you to the instructor, Briana , who took time out to strap me into the little foot holders on the bike because I really had no freaking clue how to do that.   

 

I was of course assigned the front row

I was of course assigned the front row

I am typically an early bird, but I showed up to class as it was about to begin today. There was pesky street cleaning all around the building today. Side note- there is no free parking close, so be prepared to have to park at a meter. I had to fill out the new student form saying I wouldn't sue them if I died, which I am sure this is an important step because I could certainly see how someone could easily keel over. I was already assigned a bike, and lucky me, that happened to be in the dead center of the front row right in front of the instructor. Cool. Not like it's my very first spin class ever or anything.

The class was about to start, so I did not have a lot of time to ask questions.  The maddness begins. Briana is telling me to go "up a notch!" And I seriously have no idea how to do that. I see the little nob on the bike but every time I try to turn it nothing happens. I sit down on my bike for a few seconds and twist it around (I think it was a little loose? or maybe it's supposed to be like that? Again I HAVE NO IDEA because I have nothing to compare it to) I finally got little nob to cooperate. 

Another "goodish" thing I would like to say, you really forget any kind of problem going on in your real life at the time of the ride. I was so focused on how freaking hard it was and how unbelievably sweaty I was, there were no moments to think of anything else- so a perfect mind cleanser if you will.   

We were riding in almost pitch black. The one window had those super thick window covers pulled down. The multi-colored strobe lights were on. The music was pumping. I was in a club.  I couldn't really understand Briana too much becaue of the music but I just followed her along when she sat on the bike and would spin really fast and then lift her butt (third position?) and then spin hard again. I have no earthly idea if my nob was on the right number, ever. When I couldn't stand anymore, I just stopped moving nobber guy.

About half way through- someone left class. At first I thought this meant I was getting lucky and class was almost over, but no such luck. We had many more songs of torture to go. It made me feel a little better that someone else couldn't hack it. They probably just had to go to work, but I tell myself they couldn't take it either to make myself feel better. 

I would love to say that class flew by. But I felt every unbearable minute. There was no clock which was also a mild form of torture because I had no idea how much longer I could stand. 

A lot of this is my fault. I knew that taking spin was going to be extremely tough for me, so why I decided to take a HOT spin class was not genius. I also didn't  know what I was doing, I should have gotten to class earlier to learn the bike more. I don't like cardio. I don't even like bikes. Hell, if we are being honest, I don't even know how to ride a real bike. I take full responsibility for my actions.  

 

Too sweaty to even try to put on my shirt at the end of class

Too sweaty to even try to put on my shirt at the end of class

I POURED sweat. I actually feel hungover right now because I sweated so much. My ass hurts, I have blisters on my hands from gripping the handles so hard. I am a bloody hot mess.  

I ended up knowing one of the other riders today and she asked me "so, when will you be coming back?!" 

 Nope. Never. Ever. In a Million Years....Would I do that to myself again.