Day 23: 30 Day ClassPass Challenge

Corepower Yoga 

13920 Ventura Blvd, Los Angeles, CA 91423 

One of my favorite moves to hold- Dancer Pose! 

Sometimes you just need to sweat it out. After a long weekend of drinking and eating shitty I was feeling like I might need to throw up. Since that didn't seem too appealing, a nice detoxifying yoga class would do.  

Fusion is my favorite class at CorePower. It reminds me of Bikram yoga  because you practice a series of the same moves and holds while in a heated room. What I like about CorePower's Fusion is that class is only an hour and it's also set to fun music and it's not as rigid as Bikram. 

Asked to go behind the desk because that's the only place I could find a sign! 

The Sherman Oaks studio is where I took my first hot yoga class. I have said it once, and I will say it again, you always love your first time. Well. Not always. But when it comes to hot yoga and barre classes- that has been the case for me. 

There are several reasons I love this CorePower Yoga- located in Sherman Oaks. 1) It's in a neighborhood and there is a ton of free street parking (but read signs after 6 pm!) I typically take class in the morning or early afternoon so it's not a problem for me.  2)This studio has immaculate bathrooms and fun soaps, mouth wash, and yummy things to use. It is always there for me when my building has to shut off the water. And because I live in an old building- this happens more than you think. 3) I love many of the instructors at this specific studio. Many of them have been there for years. Amanda L-M, Phillip, Yvvone are simply the best. You must take their classes. 

CorePower Yoga also offers a **free** week of classes to new students. Hear that- unemployed people? Or as I like to say- FUNEMPLOYED. Because then you have time to take advantage of free yoga.

Oh, let me add a 4th reason I love this place. There are classes about a million times a day starting at 6 am and going until 10 pm at night. There is no reason you cannot work out here. They have two studios and that means there is a class almost every hour of the day.  

They have a sign on the door "NO AUTOGRAPHS OR PHOTOGRAPHS OF ANYONE. PERIOD" Or something along those lines. A lot of famous people take class here. If you're into that kind of thing. Just don't ask them for a selfie.  

The larger of the two studios. New Floor put in two weeks ago. New Sweat! 

Lobby is filled with nice things I cannot afford  

This Sherman Oaks in particular always has a ton of insanely cute yoga clothes for sale. As well as mats, water bottles, towels, ect. You could get into a lot of trouble here. The good news is- they do have a sale rack where the clothes range from 15-75% off. I have been going to this studio for years and I always avoid the store like the plague because I really want to be the cute yoga clothes girl but I'm more on a Marshalls budget if you know what I mean. I bought ONE lululemon here once and regretted it for weeks. It was too small. That bra was not a 4!

The instructors name today was Natalie and she was real cute. She has a lovely speaking voice and had the perfect balance of speaking just enough but not too much where you cannot get your zen on. When we were twisting at the end of class she came and sat on me a little and cracked me; I felt like a million bucks.  

No matter how many yoga classes I take, I will always love CorePower. You get an amazing sweat, workout, and stretch in under an hour. Normally, I do not participate in classes that force me to wash my hair after but I always do it for you CorePower.  

Day 1: 30 day ClassPass Challenge

The ClassPass app is incredible. I am super addicted to it. I scroll through it like it's a Facebook feed of only the people I care about. You can type in the area you want to search with distance perimeters, types of classes, and times. You scroll until you find a class that really gets your goat.   Some of the more popular classes (such as reformer classes where there a limited amount of spots) fill up more quickly so you have to become a bit of planner with smaller classes.  However, if you want to take a Cardio Barre class for example, I have literally signed up while I was at the studio already and poof I am in the class.  

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So easy and pretty. 

I typically like to take classes in Studio City because that is where I live but I'm always zipping around town for auditons.  If I have an audition and I am feeling ambitious, I take work-out gear along and search for a class around that area.  I love having the ability to take class when or wherever I happen to be at that very moment, any time of the day.  It could be an indecisive's person worst nightmare though, because there are literally so many options.  

I had an audition today at noon and I had to wash my hair before.  Therefore, I knew that I needed to take a class early in the day because it will be a cold day in hell before I wash my hair twice a day. I looked at the handy app and decided 8 am would be a time where I could still actually drag myself out of bed and just enough time to bathe afterwards.

I chose to take CorePower Yoga Sculpt.  I tried a new studio that I had not visited before.  I went to the Studio City location, I've only been to the Sherman Oaks spot.  Like most Core Power studios, it was super clean, posh, and beautiful.  It also has really lovely natural light that comes in through the patio windows.   The negatives? Parking is absolutely terrible.  You either have to park at a meter or park in the underground structure which charges $1.50 every 20 minutes.  The meters did not start until 8, which means you cannot put money in them until the clock strikes 8 am which means I would be late for class.  I REFUSE to pay 4 bucks to park for an hour so I found street parking like 6 blocks away and hauled ass to class.  I'm very Los Angeles now, so parking even two blocks seems ridiculous to me even though I could count the "walk time" as part of my workout.   So I feel like I got extra points today for my efforts. 

Core Power Sculpt is no joke.  It's really hard, y'all.  When I go toCorePower I like to take the Level 2 or Fusion classes.  I like the fusion classes because when I am super hot after the first half hour I can just lay there and sweat and sweat and it still feels like I did something.  But sculpt is like half yoga class, half bootcamp class, in 102 degree temperature.  Our teacher today (I forgot her name, I will need to get better at this) was really into squats.  I must have did 100 squats.  It was not fun.   I liked this teacher yogi lady though.  CorePower is sometimes hit or miss for me with their teachers.  Sometimes they can be rather cookie cutter, and classes can get monotonus but this gal today really seemed to vary up the routine.  She also gave a lot of individual attention, there were only 6 people in my class.  By the way, this is the smallest class size I have ever had a CorePower, they tend to pack them in.  Sometimes I am sweating and touching the sweaty person next to me, which is generally less than ideal.  She also gave me a little back massage when I was stretching.  That was neat.  

In the end, I rated my class 5 stars.  Parking is a nightmare but the class was excellent and the studio is fancy and I feel very rich when I take class there.  

ClassPass 30 Day Challenge

Okay, so I am cheating a little bit.  This is technically not my first month with ClassPass.  It is my second month, but my first month I was a little shall we say, lack luster with my class attendance.   For those of you who do not know what ClassPass is, it is a service where you pay $100 a month for unlimited fitness classes (maximum 3 times a studio per month). It has a super amazing choice of classes and they are continuing to add new classes every month. ClassPass has everything from Core Power Yoga, Barry's Bootcamp, ballet and bare classes, crossfit, and it even has aerial and trapeze classes!  Now, if you are aren't living in a big city, $100 may seem like a steep price to pay every month. And you would be correct! I am hanging in there as a C-List actress, I have lots of money one month and zero dollars the next. Therefore, it is a bit of commitment and gamble for me but when you live in Los Angeles it is a pretty fair price.  Take for example, my favorite reformers pilates classes- the studio I would love to afford costs $100 for 6 classes a month.  This body is not gonna stay fit taking one and a half classes a week.  Los Angeles is full of ridiculously attractive and fit humans and people pay a pretty penny to keep up their bods.  My point here, while $100 is a bit steep for my penny pincher ways, it is worth it considering you have unlimited classes and some of the best studios in LA.  Plus, working out here is more like a social event. I have had just as many "yoga" girlfriend dates as I have let's go out for happy hour dates. And the very best is when you can combine the two and go for yoga and then go for a margarita.  The two totally cancel each other out, right?

Now on to the challenge.  I decided for the month of May I would work out every day and cut out wine completely.  Just kidding, I could never cut out wine completely.  But my challenge IS to use my classpass at least 6 times a week.  Now, life gets busy occationally so working out 6 times a week is  not gonna be easy.  But challenges are challenging for a reason!  I am also going to try to take classes that I wouldn't normally gravitate towards, such as cycling (awful) or Barry's Bootcamp (death).  I tend to gravitate to the barre and pilates classes but again, this is a challenge!  

Every day...or...every other day...I plan to journal about my experiences.  How I liked the studio, teacher, work out.  This is completely my individual opinion and no one is paying me to say good stuff (but, I am open to that).  I feel like this journal will keep my accountable for my actions and actually make me get my lazy popcorn eating butt off the couch and get my $100 a month worth. 

Tomorrow, April 27th I begin my 30 day workout challenge.  Let the sweating commence.