SKYLER VALLO

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PIlates

Day 18: 30 Day ClassPass Challenge

pilates, Fitness, ClassPass Challenge, Spin, reformer pilatesSkyler ValloComment

Circuit Pilates

6223 Franklin Ave, Los Angeles, CA 90028

 

Where am I?

Where am I?

I pulled up to Circuit Pilates VERY confused. I could have sworn I had driven by it before? I parked in the small lot and was close to driving away. There was no sign on the building. Only a Real Ryder decal in a window. It kind of looks like a Motorcycle shop, no? A thousand thoughts go through my mind like "ughh there was a lot of traffic getting here and now I'm lost" and "I am going to have to contact ClassPass because Circuit Pilates went out of business!" 

I got out and trepidatiously opened the door to real ryder. There is a cycle class going on. Oh, but then I see a familiar face. Patrick Leslie- one of my favorite instructors at WundaBar Pilates  (oh how I long for the day WundaBar gets put on Classpass). He is the instructor today, and to be honest, the reason I signed up for Circuit Pilates in the first place. Thank God I saw him. I was starting to worry. Real Ryder is Circuit Pilates. Please Circuit Pilates, get a sign. 

 

I walked in on the Cycle class still going

I walked in on the Cycle class still going

Circuit Pilates it a big room that is split into half cycle and half reformer. There are 11 reformers and I am gonna take a wild guess and say there are also 11 bikes.  

 

Reformer Side

Reformer Side

On Saturdays and Sundays I believe they offer a half cycle/half pilates hybrid class. I most likely won't ever be participating in that because cycle is something that I avoid at all costs. Especially after my hot cycle experience. But if this interests you- come here!

Patrick Leslie is by far one of my favorite pilates instructors. I thought that he only taught at WundaBar so when I saw his name on the Circuit Pilates class I signed up a few days in advance because I wanted to snag a spot. He isn't on the schedule too much at Circuit- or if he is- than his classes must fill up quickly because this is the first time I had seen his name on there. He is encouraging and talks your way through the whole class- but not in an annoying, like please shut up and let me concentrate on how badly my core hurts way. He's funny but also knows his shit. I will follow him anywhere.  

All reformers are different. This is like a cross between a megaformer that you would find at Pilates Plus or WundaBar and the basic method found at more Classical Pilates spots. It worked for me.  

Another reason I like Partick- I always feel like a get a full body work out with him. While some instructors are heavy on core or legs- we got a little bit of everything in today.  

 

one of my fav moves

one of my fav moves

I love this fancy move I am doing above. It gets the core REAL good. Your arms start shaking. Your legs get a good stretch too. To me, this move stands for everything I love about pilates. It is working everything at the same time. You put on springs to match how strong you are. Any level can do it and you can tailor it to your individual body. See in the background? There is an older lady getting her pilates on in the same class as me. Point proven- any level can be in the same class together. I hope I am that ambitious at that age!

If you are looking for somewhere super fancy to work out, then try another studio- because this spot is definitely no frills. The floor is concrete and, well, you saw the outside of the building. There are no showers, no fancy soaps, and no locker rooms. There aren't even any cubbies- you have to set your purse on the floor. It kind of looks like there are trash bags stapled to the ceiling. It could use a slight make-over- or a woman's touch. One or the other.

If you don't care about the asthetics of your work-out, but want an excellent pilates class- then this place is for you. It wasn't the prettiest place I ever saw. But I'll be back. LYLAS PATRICK.  

 

Day 11: 30 Day ClassPass Challenge

ClassPass Challenge, pilates, FitnessSkyler ValloComment

Hot Pilates 

Address: 8604 Sunset Blvd, West Hollywood, CA 90069

Instructor: Arielle McFadden

Class Type: YOGA-LATES

 

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Pilates and Yoga in the SAME class you say? You had me at yoga-lates. LA is like the hybrid workout center of the world. They have half pilates/cycle, half cycle/yoga, half treadmill/tone. You can find a hybrid of anything somewhere but this is the first yoga-lates class I had seen, surprisingly.  Oh, it was also hot. Los Angeles also loveeees to make you sweat. As if it isn't typically hot as hell here in the first place.

However, today is was "cold" outside. It was 56 and raining which is basically as cold as Los Angeles is ever gonna get. It was the perfect day for a hot yoga class. I am not one of those people who can take hot yoga or hot anything all year round but some days just scream let's be extremely warm while I work out today.  

I was very brave, because I decided to go over the hill to Hollywood in the rain. If you don't have to be anywhere on rainy days in LA, it is best you stay wherever your part of town is, because people in LA treat rain as if it were a 2 foot snowstorm. Wrecks and idiots are everywhere. Luckily, me and my car arrived in one peice. I am not gonna lie, the fact that Hot Pilates had a parking lot had a lot to do with the fact I was willing to make the drive. Driving in the rain is one thing, but parking is a whole other beast. 

The asthetics of this studio impressed me. It was very modern, everything was white, and insanely clean. But not sterile. It was how I would choose to decorate a studio if I owned one. I absolutley loved the floor of the studio too. It was a grey dark wood. You one classy bitch, hot pilates.  

 

They sell Spirtual Gangsta clothes

They sell Spirtual Gangsta clothes

Very clean, smelled NOT like a hot sweaty place

Very clean, smelled NOT like a hot sweaty place

The studio was a little on the small side. We had 15 people in my class today and it ended up being a little tight. I wonder what their max class capacity is.  The bathrooms, while also super nice and stocked with yummy soaps and shampoos are also quite cramped. There is one toilet and two showers but actually getting ready after your shower would be very tricky because there isn't a lot of room in the sink area. It's immaculate though, with towels and ammenties provided. 

What I really loved about Hot Pilates is that they gave me two towels and also provided me with an expensive mat. I actually LOVE this because then I don't have more laundry to do (laundry is my very least favorite chore, so the less I have to do the better) and also my own mat doesn't get stinky.  

The instructors name was Arielle and she was subbing for someone today. She is on the regular rotation of instructors and teaches there a lot. I would say the class definitely leaned more on the side of yoga but there was some pilates thrown in at the end. And the ab routine was killer. It was a full song on non-stop abs. The class was a SLOW flow class. I really like fast vinaysa style classes so this proved to be extra challenging for me. We were holding poses for an excrusatingly long time. My hair was dripping sweat into my ears if you know what I mean. 

I wish Arielle would have done an adjustment or two on me. I like it when teachers fix what I am doing wrong. But I get it, we were really sweaty. I wouldn't want to touch me either.  

The class reminded me a lot of yoga at CorePower, but again, slower. I incorporated a lot of cardio into my rountine this week, so a yoga class was exactly what the the doctor ordered. I am definitely going to return to the studio to try their signature "hot pilates" class. I craved a little more pilates in my routine today so I look forward to a full pilates class in the heat.  

Mix and Match pattern Day! 

Mix and Match pattern Day! 

One more small gripe. Class ended 12 minutes late today. I would't always mind this. But today, I had a meeting to get to. I did not bring my phone into class with me, because I find that to be rude. There is no clock on the wall. So I am at the mercy of Arielle to let me know when class ends on time. If I had known that we were going over, I would have left early. I would have appreciated if Arielle had said "it is 11:45 now, if you have to leave, feel free but I am going to keep going for a few more minutes."

Compare this photo with the photo from after my hot cycle. My face is still pretty red, but damn did I enjoy this class so much more! Thanks to my friend Nicole who got sweaty with me today! 

 

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